I have been back on gluten for over a month. I have gained about 20 pounds and have been pretty much miserable. My knee hurts again, my back hurts, I constantly have gas and bloating, I have lots of headaches again. Miserable.
I stopped the gluten two days ago. Oh, the detox headaches are BAD! It is so worth it though. My knee is already feeling a bit better and I have lost SIX pounds. I am feeling better about myself because I know I am back on track to a healthier life again. I am excited to browse all the gluten free bloggers and even find new ones. I am excited to start cooking new recipes again. I'm generally EXCITED!! Hopefully I can get back on track with other things in my life too. Mainly Bible reading and time with the Lord, also exercise. I have been a slug for too long! I am also hoping to become more consistent with my blog.
Have a blessed day everyone!